Empowering women to take charge of their well-being.
Because true healing begins
from within.
We're grateful that
you're here...
At Inner Balance Energy, we are dedicated to reimagining self-care by embracing a holistic approach that nurtures the mind, spirit, and body.
Our mission is to empower individuals on their wellness journey, fostering self-healing, balance, and transformation.
WHO WE ARE
Our Story...
In-Person
Classes
For anyone who is ready
to step into their next level self.
Rebalance and realign with an open hearted and like-minded community.
"Experiencing my first sound bath with Shayla and Jes was amazing! I can't wait to attend more events this summer!"
Learn more Here >>
Seeing this type of healing work pop-up and be more readily available in this part of MN is so great. You guys held such a beautiful space for healing as well as community connection. So glad for the opportunity to be here, thanks for holding space.
- Haley
What you did for many of us here was much needed, and we are so grateful. How lucky we are to have you doing such important work. Two simple words that don't say enough... Thank you!
- Elementary Teacher
When I participated in my first retreat, I had no idea when to expect. After hours of education, practice, and relaxation, I asked Shayla if she would work with my kindergarten class because I could see the benefits. Our staff got the treat of a sound bath in the morning during the last few weeks of school, which was amazing. Each class got to learn breathing techniques, relaxation poses, and how to calm their bodies when they are feeling big feelings.
I cannot recommend Inner Balance Energy enough!
- Elizabeth S.
